Upper Back Pain
Although upper back pain is not a very common spinal disorder, it can induce great discomfort and pain when it does occur. People with spinal problems may complain of pain when moving their arms or neck. Sometimes this can be a very painful condition and can greatly reduce the upper body strength of the person.
Lower Back Pain
Almost everyone suffers from low back pain at one time or another. But there is also good news: most low back pain will go away in a few weeks with some basic self-care. However, in case your pain is severe or lasts more than a couple of weeks, you should see your doctor.
Our neck holds up our head, and this is not so easy job. People often worsen its job a lot by leaning into the computer or hunching over the workbench. There is no doubt that poor posture promotes neck pain.
Besides, the design of our neck also makes it vulnerable. Because of these facts you should pay a lot of your attention to the condition of your neck, otherwise you can develop serious medical conditions.